Yoga + Massage Session

Now offering a unique service of one-on-one combined session for Yoga + Massage at the Downtown Kalispell office this summer season.

Begin your session with a focused Private Yoga Class tailored specifically to your needs. This class will concentrate on your personal goals and any areas of tension and restriction you may be experiencing.

The Private Yoga practice will help to warm up the muscles, improve circulation, and prepare the body for the Therapeutic Massage session.

After the Yoga practice, the client will transition onto the Massage table. The Therapeutic Massage will complement the Yoga practice, bringing a combined harmonious blend that best supports your body’s release.

Massage followed by a Yoga practice encourages steady progression toward a balanced musculoskeletal system, deeper relaxation, reduced muscle tension, and faster recovery.